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Do you know the secret to being
more productive,
less stressed
and having more energy?
It’s time to invest in YOU!
Welcome to Personal Best Karate! Now YOU have
the opportunity to join the thousands of people (of all ages!) who have
enhanced their quality of life through the Personal Best Karate System-a
system that blends character development, fitness and self-defense into an
oasis of rejuvenation for you!
"My experience as a Personal Best student has
been tremendous. My instructor is the perfect mix of drill sergeant and
cheerleader, making our workout sessions both fun and challenging. He is
also very conscientious to tailor my workouts to my abilities, strengths
and weaknesses by setting individualized goals that are both challenging
and attainable."
Tom Scribner, Student
Many people live a life of
quiet desperation. It is very unfortunate to see people walking around
being tired, unfocused, stressed. They feel out of control. They are
trapped in the hypnotic conditioning of their fears, doubts and worries.
A typical day is spent going to work, dealing with the constant hassles of
putting out fires for nine to ten hours per day, skipping meals, and
rushing to get home to sit in front of the television and forget about the
daily grind. Week after week this habit goes on. The weeks turn to
months and the months to years. Over a period of time you become
conditioned to believe, “Well, that’s just the way it is, there’s nothing
I can do about it.” Helplessly you continue doing what you’re doing,
feeling as if just hanging in there is the answer.
One of the saddest truths is
that the actions you take have a dramatic effect on your friends and
family. “Actions are caught before they’re taught” not only are you not
being true to your potential, but also you’re spreading it to people
closest to you. “Do as I say not as I do” is dead. Lecturing doesn’t
work. Leadership is the example that you set for the people around you,
especially as a parent. To deny or ignore this is to deny and ignore the
well being of the people in your life. Don’t be less than you can be!
Have you ever wondered what
it would be like to be at the top of your game, to feel a sense of
confidence and well being that is within you at all times.
To know that you are taking care of yourself in a way that allows you to
have more energy and passion for the things that matter most
in your life. Imagine the positive change you can make in the people
around you. Your life has the potential to be a masterpiece.
As a teenager life can be
uncertain and scary. You are trying to find your way and the doors of
possibility are all around. Should you do this, should you do that, do
you try to conform to fit in or do you stand guard on you own? There are
so many options, so many choices, how do you know which one is right?
As a parent, you see your
child going through the uncertainty and scariness of trying to find their
place in the world. You are aware of all of the dangers; alcohol, drugs,
a negative peer group. You watch them go off to school and out with their
friends and you just “hope” that trouble doesn’t come their way. You
watch the news and you hear about the latest tragedy that some teens are a
part of and it scares you to death. What can you do? How do you know
that they are going to get through it? There has got to be a better way
for you to feel more certain.
What if there was a program
that offered a weekly reinforcement of powerful thoughts, designed
to keep you above the noise and confusion of unhealthy choices. Wouldn’t
that be valuable? What if there was a program that surrounded you with
like-minded people who were focused on being the best they can be. How
valuable would that be? What if there was a program that taught you to
use your body power and
energy so that you literally
felt unstoppable? What if all of these elements were combined into
one program that trained you on how to tap your full potential?
Personal Best Karate
provides the most exciting and innovative programs YOU will ever
experience. YOUR potential
is unlimited! You have dreams-you have goals. You know that your life
could be a masterpiece. But, how do you unlock your potential? Do
you have a plan or are you hoping it will happen? Personal Best Karate
will give you the key to unlocking the incredible intelligence, talent and
resources within you. Personal Best Karate will build your mind, body and
non-quitting spirit. It will give you a proven formula for success in
every area of your life!
"Routines and
music change so I'm never bored with the same workout. Classes are
upbeat and, most importantly, I'm having fun while keeping healthy!"
Terry Reid, Kickboxing Student
The Personal Best beliefs
are very strong regarding
personal development, physical fitness and
self-defense, these
being the foundational habits of a happy, fulfilled life. Adult programs
cater to men and women of all ages and skill levels. Family programs offer
Moms, Dads and Children the opportunity to learn together. At Personal
Best we teach not only the traditional Martial Arts values, but also
emphasize the important values and benefits that you seek. You will
utilize an exclusive curriculum designed to inspire and energize each
student, inside and out:
·
Relieve stress
·
Meet new friends
·
See and feel results
·
Gain confidence and self-esteem
·
Strengthen self-discipline
·
Improve physical and mental health
·
Learn a "World Champion" Philosophy
“After a short time at aerobics, Karate has made me truly believe
that exercise can be fun, invigorating and a stress releaser.”
Sandy Arnold, Student
At Personal Best
the instructors always share a positive attitude and will
assist YOU in achieving the excellence of mind, body and spirit that you
want for yourself. When you enter Personal Best, you can always catch the
spirit of the upbeat atmosphere and the sincere promises of the staff to
assist everyone in their achievement of individual merit and
distinction! The Training Directors have shared many stories about
our students’ progress through the Personal Best Karate System. Some of
our proudest moments include:
·
Watching a young mother become a happy, relaxed
student,
·
An executive whose weight issues have been resolved
·
A professional whose physician raves about her
good health
·
Our teen student who has achieved a solid physical and
mental foundation, empowering him to continue on the road to
success in his life.
I’ve come a long way from the first day of
not being able to do one push up, to being able to keep up with your
ever-challenging workouts! Most notable to me, however, is the dramatic
improvement in my ability to manage my asthma.
As you may remember, when I first signed up I was certain I could
only commit to three months. I knew that springtime allergies were about
to arrive and I was about to become confined to my bed, couch or indoors
for the rest of the summer! Despite my respiratory problems that first
year, your encouragement kept me coming back and I was soon able to keep
up with the classes. Last spring, I had only one serious setback, but
found that I recovered much more quickly than I had in the past three
years! I really think the combination of physical and mental challenge
which you provide has made the difference for me!
Lorraine Brue, Student
The program benefits
at all Personal Best Karate schools, the Easton, Norton and Foxboro sites,
continue to be the advantages Personal Best provides to all
students. Class time is carefully planned and scheduled to accommodate
everyone's busy schedule.
“My daughter is in the Karate program and I am in
the Kickboxing program. It has given us strength-confidence and focus.
It is truly a great thing in our lives.”
Paula White Greschler, Student and Parent
“The people are awesome. The classes have great instructors that
are flexible with the hours of classes.”
Mrs. Beecher, Student and Parent
Not only do the students demonstrate accomplishments
in their personal lives, but they and their families also look to serve
the communities in our area. The student body and staff of Personal Best
have gained notoriety through the policy of the three schools to be
involved in community service, charitable events in our region as well as
participating in the national “Kick Drugs Out of America Campaign” with
Chuck Norris. Most recently, the “Make A Difference Award,”
a nationally recognized achievement of the students, their families and
the staff for their efforts on behalf of the needy families in our area at
holiday time, was presented to the school.
"My daughters and I love the program-great confidence builder!
Bob Mainones, Student and Parent
Only YOU can choose the direction in which you will grow.
Personal Best Karate can help you get there!
Identify your goals! Chart a course with Personal
Best Karate that will lead You to achieving success!
Personal Best Student Creed
1. I
will develop myself in a positive manner and avoid anything that would
reduce my mental growth or my physical health.
2. I
will develop self-discipline in order to bring out the best in myself and
others.
3. I
will use what I learn in class constructively and defensively to help
myself and my fellow man and never to be abusive or offensive.
4.
We are a Black Belt School, we are dedicated, we are motivated, we are on
a Quest to be our Best.
My SPECIAL INTRODUCTORY OFFER for YOU
I’ve made it easy for you to
find out about Personal Best Karate with this special offer. For just
$19.95 you’ll receive 2 private lessons with one of our highly trained
instructors, an official uniform and a tour of our facility. This will
give YOU a chance to visit our school, meet our staff and work with our
instructors. This is your chance to interview us with NO OBLIGATION!
What do you have to loose!
For only $19.95 YOU receive…
·
2 Private Lessons (A $100.00 value, FREE) so that you
may see for yourself the powerful benefits I’ve promised in
this letter. During this lesson you will be taught the basics of the
Personal Best Karate System, so that you will be able to participate in a
regular class. YOU will have an opportunity to ask and have personally
answered any questions you may have about our program.
·
An Official Personal Best Karate Uniform (A $30.00 value)
We’re giving YOU $130.00
worth of services and products for just $19.95 just to check us out.
That’s how confident we are in our program. Now you have to
take action and see it for yourself.
To register for an
introductory program, do the following:
·
Easton: (508) 238-8333
·
Foxboro: (508) 543-1858
·
Norton: (508) 285-5425
·
Franklin: (508) 553-9090
·
Taunton: (508) 880-3450
Our staff will answer any
additional questions that you may have and schedule a special time for you
to work with a trained staff member, and family is welcome to come with
you to watch.
YOU’ll be glad you did!
It’s RISK FREE so you have nothing to loose!
Thank you and I’ll see you
soon.
All the Best!
Christopher M. Rappold
Executive Director
P. S. Remember that we
have one of the most exciting programs in the country and our programs
fill up quickly, so don’t delay and call now to secure your spot.
·
Release stress and improve your focus and concentration
·
Improve reflexes and coordination
·
Increase strength, stamina and flexibility
·
Increase self confidence and self discipline
·
Feel better about YOU!
Try an introductory course TODAY. You’ll be glad you
did!
Would you like to receive news about our school via email? Simply fill in
your name and email address below!
Your Name:
Your E-Mail Address:
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Our locations:
Easton
594 Washington Street
Phone: (508) 238-8333
Foxboro
36 Commercial
Street
Phone (508) 543-1858
Norton
250 East Main
Street
Phone (508) 285-5425
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Franklin
31 Hayward Street
Phone: 508-553-9090
Taunton
306 Winthrop Street
Phone: 508-880-3450 |
Would you like to
receive news about our school via email? Simply fill in your name and
email address below!
|
Our locations:
Easton
594 Washington Street
Phone: (508) 238-8333
Foxboro
36 Commercial
Street
Phone (508) 543-1858
Norton
250 East Main
Street
Phone (508) 285-5425
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Testimonials
I think that taking karate
has helped me to think more positively and do better at school and at
home.
- Tim Mollins 9 years old |
Our daughter’s self
confidence has grown. Our son’s focus carried over to school and other
sports.
- Karen St. Martin, Parent |
I am always telling people
about this program. It has been an awesome experience for my kids!
- Denise Mercier, Parent |
My daughter has more
confidence, and self esteem, she behaves and listens to people better
and more.
- Margo Arcaro, Parent |
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Personal Best is a
wonderful school. It teaches some of the most important traits that
children can have.
- Tom Sheerin – Parent |
My son loves it! He looks
forward to coming to class!
- Marie Mcguire- Parent |
A great caring program,
helping to build self esteem as well as physical conditioning and self
control.
- The Cobb Family |
This has been the best
experience for my son, he has gained self confidence, strength and he
loves coming to class.
- Rick Myers- Parent |
It’s helped my sons self
control and has increased both his and my confidence.
- Carolyn and Billy Bishop |
My child’s attitude and
self-esteem have improved noticeably in a very short period of time.
- Anonymous |
Confidence+Poise+Discipline=Personal Best
- Jim McDonald – Grandfather |
Your school has been
instrumental in making Chelsea more well rounded both as a student and
as a person.
- Mark Bowers – Parent |
Personal Best has changed
my whole family’s life for the better in every aspect.
- Becca Arnold – Student |
Great school with lots of
energy and a good system of positive values. I have gotten in better
shape since I started and really enjoy it! Joyce is a great energetic
instructor.
- Cardio Karate Student |
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Other than a short
time in Aerobics, which I hated, Karate has made me truly believe that
exercise can be fun, invigorating, a stress release and the people you
meet are second to none. It is like having a second family, especially
the Rappolds. I love them all.
- Sandy Arnold – proud parent and student
From the parent of a Young Adult Personal
Best Karate Student…
“My son has been working on his relationship with his little sister.
He has been reading to her and taking time to play with her. We are
proud of him!” |
Concentration
Follows Instructions
Conduct
Self-Discipline
Respect
Patience
Confidence
Leadership
Positive Attitude
… All marked EXCELLENT by Second Grade Teacher, Third Grade Teacher
of Young Adult Personal Best Karate Students |
From the Parent of a Young Adult Advanced
Gold Belt Student…
“I am so happy that my son is doing Karate. I see a great improvement
in his confidence. He has always been one of my hardest working
students, but he has more confidence and maturity. You’re doing a
wonderful job!”
From the parent of a Young Adult Blue
Belt Student…
“My son is taking more responsibility for his actions and is doing
well…”
From the parent of a Young Adult White
Belt Student…
“I am very pleased with my son’s improvement in self-esteem.”
From the parent of a Young Adult Orange
Belt Student…
“I am still amazed at how well my son is doing in all his activities:
school, home, Karate. He makes me very proud to see him do so well and
show so much determination in all he sets out to do.”
From the parent of a Young Adult
Advanced Gold Belt Student…
“My daughter is working on only having to be told “once” to do
things. She is doing a good job. She loves the program. Thanks for all
of your enthusiasm and dedication.”
From the parent of a Young Adult White
Belt Student…
“Keep up the good work! Love, Mom”
From the parent of a Young Adult Gold
Belt Student…
“My son has done a great job in school and helping around the house.”
From the parent of a Young Adult White
Belt Student…
“My son has been kind, helpful, and respectful at home. Karate is a
positive influence on his life and he loves it.”
From the Teacher of a Young Adult
Advanced Purple Belt Student…
“Your student is a wonderful member of our classroom community.
Congratulations on his accomplishment!”
From the Teacher of a Young Adult
Advanced Red Belt Student…
“She’s one in a million!”
From the Teacher of a Young Adult Green
Belt Student…
“…is an outstanding student in every sense of the word, as well as a
fine role model for her peers.”
From the Teacher of a Young Adult Green
Belt Student…
“…has been making improvements in the quality of his school work
recently. His attitude has also improved.”
From the Parent/Teacher of a Young
Adult Advanced Red Belt Student…
“…has been extremely cooperative and helpful around the house…”
(Parent)
“…a wonderful student who assumes responsibility well. He has a fine
attitude towards school. He is a conscientious student with excellent
manners. You can be proud of his work.” (Teacher)
From the Teacher of a Young Adult Brown
Belt Student…
“…is extremely respectful and very dedicated. I’m so happy to hear
he’s in Karate!!”
From the Teacher of a Young Adult
Purple Belt Student…
“…has been working very hard and is an excellent role model for other
third grade students.”
From the Parent of a Young Adult
Advanced Blue Belt Student…
“…has been practicing a lot! I have heard from a couple of neighbors
how patient and nice my son is with some of the smaller children in our
neighborhood. He is getting more mature, but I definitely see how the
discipline and respect are showing.”
From the Parent/Teacher of a Young
Adult Orange Belt Student…
“He has been focused and attentive both at home, sports and school.”
From the Parent/Teacher of a Young
Adult Orange Belt Student…
“She is an excellent child, who does her homework, Karate and school
activities with a lot of energy and puts in 100%.”
From the Parent of a Young Adult White
Belt Student…
“My son really enjoys Karate as well as his teachers and classmates.
We are glad he is part of Personal Best!”
“PBK awards the children and all
participants a well-rounded program, incorporating health, fitness and
community as a responsibility” -Denise Brown, Mother of 3 students
“I can’t rave enough about the staff;
how children-oriented they are, and how respectful they are to them.”
–Anat Zakai, Mother
“The Personal Best Program has not only
strengthened our son’s physical and mental abilities, but has also
touched his heart.”
–Laura Van Nuland, Mother
“We like what Personal Best has done
for our son and the dedication of the instructors.”
–Parent of Young Adult Student
“Great goal setting and self esteem
builder.”
–Jonathan Dost, Father
This program has helped my son’s
confidence tremendously. Both my kids are involved and they love every
minute.
–Young Adult Orange and Blue Belt Parent
“…is just wonderful!”
–Mother of White Belt |
“The
Kickboxing program at Personal Best is a high-intensity workout that has
enhanced my cross-training program. It’s a great aerobic workout that
challenges me with its strength and endurance components of circuit
stations.
The instructors are motivating,
energetic and provide a great mix of aerobics and Martial Arts. Routines
and music change so I’m never bored with the same workout. Classes are
upbeat and, most importantly, I’m having fun while keeping healthy!”
-Terry Reid, Personal Best Kickboxing
Student
“My experience as a Personal Best
EXEC-U-FIT client has been tremendous. My instructor (Phil Soeldner) is
the perfect mix of drill sergeant and cheerleader, making our workout
sessions both fun and challenging. He is also very conscientious to
tailor my workout to my abilities, strengths and weaknesses by setting
individualized goals that are both challenging and attainable. My
instructor is meticulous in charting my sessions each time we meet, and
introduces new exercises and routines to keep our class fresh and
interesting. I feel that he is as excited about my progress as I am.
EXEC-U-FIT is also a flexible program that allows me to gear my training
towards eventually joining the Personal Best Karate School as a student.
Mr. Soeldner has incorporated basic Karate forms, boxing and
self-defense techniques into our program to prepare me for this
transition.
EXEC-U-FIT delivers results. After two
months, I feel stronger and have better muscle tone. I have increased my
stamina, coordination and endurance. My boxing and Karate skills, nearly
non-existent when I joined EXEC-U-FIT, are developing, and I feel more
confident and comfortable with this part of my workout program with each
passing class. I can see and feel myself making progress towards my
goals of weight loss, muscle toning and preparing to join in Personal
Best’s Karate program.
Most importantly, I have fun at my
class with Phil. I look forward to our sessions and that, for me, is a
key component to my success to date. I would enthusiastically recommend
EXEC-U-FIT to anyone looking for an intense, one-on-one exercise and
personal training program.”
-Tom Scribner, Personal Best EXEC-U-FIT Student
“I am honored to be here today to give
this award (The Friends of Kids) to Master Chris Rappold. If anyone
deserves an award for being a role model, it’s definitely Chris. He is
not only a great teacher but also a great friend.
Over the 8 years I have trained at
Personal Best Karate, Chris has taught me not only Karate, but also the
basic principles of living a respectful life. Chris, in addition to
teaching these principles, lives them in his everyday life. He often
involves himself and his students in numerous charity efforts. These
include the Turkey Brigade, Toys for Tots and others. He is always
striving for his personal best and devoted his life to helping people
achieve their personal best as well. Chris is a great role model because
of the example he sets everyday, and the friend he is for everyone. I am
honored to present this award (The Friends of Kids), not only to the
best teacher I have, but also to one of the best friends and role models
I’ll ever have.”
-Andrew Joyce, Age 13, Second Degree Black Belt, on the
presentation of Friends of Kids Award by the Children’s Museum of Easton
“My son behaves well. He is a good
helper!”
-Father of a Young Adult Red Belt
“… is a pleasure to have in
class. She is a hard worker everyday.” (Concentration, Follows
Instructions, Conduct, Self-Discipline, Respect , Patience, Confidence,
Leadership, Positive Attitude-all marked EXCELLENT)
–Teacher of Advanced Brown Belt
“Does everything required of her at
home and helps out without being asked..”
-Mother of Young Adult Recommended Black Belt
“Is listening better and helping out
more at home.”
–Mother of Young Adult Yellow Belt
“…has been really kind and patient with
his little sister.”
–Mother of Brown Belt
“We are very proud of…! He has been
working really hard.”
–Mother of Advanced Brown Belt
“…is a very nice, respectful person. He
is a pleasure to have in homeroom.”
–Teacher of Young Adult Red Belt
“…is an exemplary student in all
facets. Her enthusiasm for learning and her positive attitude are
contagious! Her bubbly personality and respectful demeanor make her an
outstanding role model for her peers! I am absolutely thrilled to
recommend her for Green Belt!!”
–Teacher of Young Adult Orange Belt
“Wonderful young man!”
–Teacher of Young Adult Recommended Black Belt
“…is an excellent student with strong
academic and social skills. He is great to have in class and deserves
this honor (Gold Belt).”
–Teacher of Young Adult Gold Belt
“…has been trying very hard to keep
focused and also help around the house.”
-Mother of Advanced Gold Belt
“…is well behaved and cooperative at
home She approaches life with enthusiasm!"
-Mother of Young Adult Orange Belt
“…is an excellent student. It is a
pleasure to have such a fine young lady in my class.”
–Teacher of this same Young Adult Orange Belt
Concentration, Follows Instructions,
Conduct, Self-Discipline, Respect , Patience, Confidence, Leadership,
Positive Attitude-all marked with gold stars
–Teacher of Red Belt |
More Testimonials
Rangers
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Keep up the
great work! Audrey Brown
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I love the
energy-enthusiasm-community programs. M.Lynch
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We are very pleased that Brittany enjoys
karate as much as she does. Larry Freedman
Unknown
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This program has helped my son’s confidence
tremendously. Both my kids are involved and they love every minute! -
Anonymous
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Great goal setting & self esteem building! -
Jonathan Dost
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We like what Personal Best has done for our
son and the dedication of the instructors. Anonymous
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The Personal Best program has not only
strengthened our son’s physical and mental abilities, but has also touched
his heart. - Laura Van Nuland
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I can’t rave enough about the staff; how
children oriented they are and how respectful they are to them.
- Anat Zakai
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PBK awards the children and all participants
a well-rounded program, incorporating health, fitness and community as
well as responsibility. - Denise Brown
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My daughter loves the program-it is so good
for her self confidence & sense of accomplishment. Gail Dorfman
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The people are awesome. The classes have
great instructors that are flexible with hours of classes.
- Mrs. Beecher
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My daughter is very enthusiastic about
karate-and you have helped her to be even more enthusiastic and I’m
learning too by watching her. - Deborah Davon
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PBK has been a great asset to help with our
sons’ self-confidence and listening skills. - Jeff Kielpinski
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I love the enthusiasm along with the morals
that are taught-the thoughtfulness, the encouragement the children receive
no matter how well they do. They are praised for their effort. Thanks! -
Sharon Lynch
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Peter continues to be very respectful and
well behaved in class. - Mr. R.M.Fahey
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Anthony is an excellent student. He sets
goals for himself. He enjoys learning for leaning’s sake.
- Anonymous Teacher
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Max is a true pleasure to have in class. He
is kind, considerate, well behaved and respectful to others. I
congratulate him on his wonderful and well-deserved promotion. - Mrs.
Castle
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Dan has been trying very hard at school. At
home he has been helpful with chores, respecting his things and his
sister. - Mr. Jean
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Colby is very kind and considerate of other
people and their feelings. He has been working on his patience with his
brother. He shows a great deal of respect. We are very proud of him! -
Ingrid Williams
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Chris is a hard working student! This year I
have noticed improvement with his leadership skills! - Renie Drinan
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Nick has been working really hard towards
his goal and has been pretty cooperative at home! Mrs. Dorval
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Wonderful student! Great effort! Pleasure to
have in class. - V. Morse (Teacher)
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Rohan does his chores every day. - Mrs.
Shankar
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Eric exemplifies your “Personal Best”
philosophy in all facets of learning! It is truly my extreme pleasure to
teach such an outstanding young man! - Mrs. Conte (Teacher)
-
Colin is working on keeping his room clean
without being told. - Mrs. Ahern
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Jessica has been trying to help with extra
chores once she has her homework done. - Mrs. Flannery
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Anthony is a self motivated, hard working
student. He works well with his peers and has a wonderful attitude. - Mrs.
Etta (Teacher)
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We are very pleased with Emily’s Karate
program and all of her wonderful progress. - Mrs. Jestus
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Kim is a model student. I am pleased to
award her excellent marks in all categories. I wish her well as she
continues to achieve. - Mrs. Glives (Teacher)
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As you know, Zach is a terrific young man!!
I am so lucky to have him in my class. He is so responsible and so kind to
me and his peers! - Ms. Pearson (Teacher)
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Ryan has made a very positive improvement in
his classroom performance! - Mrs. Romaniecki (Teacher)
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Emily is a very positive influence on our
class. - Mrs. Carter (Teacher)
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